For those looking to boost their antioxidant levels, increase energy and even reduce some cancer risks, add a glass of pomegranate to the daily mix. Personally I’m a big fan of Pomegreat Juice, but others are available. Check out the link below to see the health benefits. https://draxe.com/pomegranate-juice/ Some of the claims require further […]
So here’s 2015 – and I’m betting you couldn’t avoid over-indulging over the party season, right? Lots of puddings and other treats, alcohol, massive portions of everything and a distinct lack of enthusiasm for physical activity. Paying for it now? Don’t worry, here are the 5 top tips to get you back shipshape. […]
Who doesn’t love a glorious tan? Now that the autumn is upon us, and the sun is disappearing behind the clouds, many people look to top up the tan by heading for a session or two under the sunbed. The use of sunbeds has grown hugely in the last few years thanks to being […]
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